120713

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120713

120713

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1a Handstand push ups – 6×2
1b Pistols – 6×2 each leg

2. AMRAP 12
10 Push Press, 115/75
10 Pull ups

1 Comment:


  • By Jeb 07 Dec 2013

    Did 10 rounds for the AMRAP 12. Good one it was tough

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