1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

090213

11AM Class ONLY

1. “Donny”
Complete reps of 21-15-9-9-15-21 for time…
225#/155# Deadlift
Burpees

2. Clean – 5 x 5 (work up to as heavy as possible)

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