1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

091413

1. “Karen”
Complete for time
150 Wallball shots 10′ target, 20#/14#

2a. Strict Pull-ups 4 x 5 AHAP
2b. Strict Handstand push-ups 4×5

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