1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

092613

1. Complete reps of 20-10-6 for time…

Begin each round with a 500m run
155#/125# Front Lunge
Pull-ups

2. 2 Position Snatch (high hang + mid hang) – 5 x 3 reps (light to moderate weight)

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
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