1-617-963-0384 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135


Teams of 3 - For timeRun 1 mile60 Pull-ups75 Burpees90 Deadlift, 225#/155#120 Push-upsRow 3000mThe work can be split up any way the team desires.  Only one athlete can be working at a time and the entire volume must be complete before…

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