1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

100913

1. Complete for time
Run 1 mile

AMRAP 10
5 Handstand push ups
10 Pistols
15 Pull ups

Run 1 mile

2. Low Box Jumps – 4×15 unbroken

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