FRAN. The simple name can invoke fear and trepidation in all CrossFit athletes. You LOVE her AND you HATE her. Here’s your chance to master her.
Beginning on Monday, October 7th, we will have an in-house FRAN Challenge for members. FRAN will be programmed as the WOD for that day and the challenge will run for 4 weeks ending Monday, November 4th. For those participating there will be extra skill work available to help you all improve your score.
The buy in will be $65 and will include a Special Edition T-shirt for the event and money going towards a cash pot. Sign up sheets will be posted in the gym shortly. Divisions will be:
- Men’s Rx – fastest time
- Women’s Rx – fastest time
- Most Improved
Athletes must perform the WOD with the same scaling both times. We ran this challenge when we were back in Roxbury in 2010 and had more than 50 participants. It was WILD. I hope to see more of you participating this year!
Get in on it! Sign up in the gym beginning this weekend.