1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

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Day 1 – CrossFit Southie Competition

1. As Far As Possible (AFAP) 10 minutes
Handstand walk for max distance

2. For time
Row 1k
30 Snatch, 135/95
Row 1k

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