1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

111913

1. 2 Pos. 1 Clean + 1 Jerk x 5 sets

2. Reps of 30-20-10 for time
Knee to elbows
Box jump overs, 24″/20″

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