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Happy Veteran’s Day

Happy Veteran’s Day to all of those that have served and those that continue to serve this wonderful country.  Your diligence permits us to enjoy the freedoms that many take for granted.  

Thank you from all of the CrossFit Boston Community.


CrossFit Southie Showdown

This past weekend Coach Tito and Carla B participated in The Showdown and CrossFit Southie.  It was the first competition experience for Coach Tito and the first in the NorthEast for Carla.  Both learned a lot about where their opportunities lie to improve their fitness and athleticism.  I will leave a more thorough write up to them for this week.

Carla did really well finishing 5th out of 62 female competitors.

Great job guys!

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