1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

120213

1. Clean – 15 minutes to work up to a max single for the day

2. 4 rounds for time
7 DB Power clean, 55/35
14 Fr. Rack DB forward lunges, 55/35
21 DB Thrusters, 55/35

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