1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

120713

1a Handstand push ups – 6×2
1b Pistols – 6×2 each leg

2. AMRAP 12
10 Push Press, 115/75
10 Pull ups

This Post Has One Comment

  1. Jeb

    Did 10 rounds for the AMRAP 12. Good one it was tough

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