1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

121313

1. Back Squat – 3×5

2. “Rahoi” – TEST DAY
AMRAP 12
12 Box Jumps, 24/20
6 Thrusters, 95/65
6 Bar facing burpees

Leave a Reply

Your email address will not be published. Required fields are marked *

Search