1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

121913

1. Heaving Snatch Balance – 12 minutes to find your max for the day

2. 3 x AMRAP 3
10 Box jumps, 20″
10 Russian Swings, 32/24

Rest 3 minutes between each AMRAP

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