1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

122113 – 9am & 10am classes only

1.  Complete 20 rounds for max reps

30 seconds of thrusters, 115/75

30 seconds of rest

 

2. Gymnastic skills

In 5 minutes accumulate as much time in a handstand as possible.  Beginners may use a wall for support.

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
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