1-617-963-0384 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135


1. Front Squat – 5×2

2. Partner AMRAP 20
7 Handstand push ups
14 Pistols (5 each leg)
21 GHD sit ups

One person works at a time and the team alternates who is working each round.

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