1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

010713

1. AMRAP 15
15 SDHP, 75/55
15 Box jumps, 24″/20″
15 GHD Sit ups

2. Practice a handstand to a forward roll for 15 minutes

This Post Has One Comment

  1. Jeb

    Completed 5 rounds, did 85lbs on SDHP

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