1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

012214

1. EMOM 15
2 Hang squat clean – ascend to AHAP

2. 3 Rounds for time (10 minute cap)
9 CTB Pull ups
9 Power Clean, 135/95

3. Toe 2 Bar – 3 x max reps

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