1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

012814

1. Skill Work – Pistols

2. For time – 100 double unders

3. 5 rounds for time

10 Burpees
10 DB Shoulder to overhead, 55#/35#
20 DB Squat Clean, 55#/35#

Search