1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

013114

1. 4 Rounds for time

10 Bar facing burpees
15 Deadlift, 155#/105#
10 Pistols (Alternate each rep)

2. Overhead Squat – 12 minutes to work up to a max for the day

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
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