Hey CFB! Are you ready for a great week of clean eating, dirty training and Not Your Average Joes Team Throw Down?
We are! The points on the board for the Transformation Challenge are starting to come in. If you haven’t gotten them in to me please do so by Wednesday. Lynn Marshall, Kathy Materazzo and myself are all fighting for last place…it’s fierce! The rest of you are rocking it out…keep up the great work. Love all the recipes on the Transformation Challenge page. If you need extra help with nutrition be sure to reach out to Alex Black.
Here are the Teams competing at North Shore CrossFit on Saturday:
Biscuits & Gravy:
Nick, Evan, Lynn and Ms. Congeniality
Mickey, Ali, Jodie and Pat
Snatchues of Liberty:
G2, Cori, Kristin, Dennis
My Biceps Need Bread:
Tito, Adam, Carla, Katie
Drop, Pop ‘N Lock:
Jason W., Kiel, Sophie, Shannon
Shakin’ Not Stirred:
Omri, Sharon, Nigel, Ashley
Snatch Me If You Can:
Chrissy, Kari, David Y., John Z.
CFB Badass Consortium:
Pat L, Alex B., Jason, Rachel
There will be car pools leaving from the box Saturday morning around 8:30. Check in with your team about rides and let me know if you need one. Also, the WODs were posted, look them over and ask a coach for help if you need to figure out a strategy. We are here to help!
I also hear that some teams are coming up with some outrageous outfits….can’t wait!