Hey Morning Crew!
Awesome work crushing those 8 minutes of glory this morning. It’s cold. It’s snowing. Stay inside, stay warm, sleep in!
The 6am and 7am classes are canceled tomorrow morning (Wednesday).
Tomorrow morning wakeup, do a calf stretch, do 30 air squats, and mobilize whatever you need to.
As of now we’re planning on having a noon class, but keep an eye on the blog and Facebook page for any updates.