1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

021914

1. 10 Rounds for time
10 Deadlift, 135/95
8 Hang power clean (from knees), 135/95
6 Shoulder to overhead, 135/95

2. Accumulate 200′ of Overhead walking lunges – 115/75

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