1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

030314

1. EMOM 14
Odd – 2-4 Handstand push ups
Even – 10 Box Jumps, 24″/20″

2. AMRAP4 – Burpees to a 45# plate

note:
1. HSPU are strict/box jumps games standard

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