1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

041014

1. EMOM 15 – 2 Power Snatch AHAP + 1 MU

2. AMRAP 5
15 OH Swings, 32kg/24kg
15 Burpees

rest 5 minutes

AMRAP 5
15 Burpees
15 Step ups, 20″

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