1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

041814

1. Baseline – For time
Row 500m
40 Squats
30 Sit ups
20 Push ups
10 Pull ups

2a. Practice hand balancing and hand walking for 20 minutes
2b. Abs – Accumulate 100 hollow rocks

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
Search