Way to attack every WOD this week. Everyone has been pushing hard to make themselves better before, during, and after class. It’s amazing to watch. Keep it up!
Here is another opportunity to make yourself better. The CFB Yoga Class will help you recover from this hard week of training and prepare you for next week. It will take place on Sunday morning at 8:30am. Please arrive a little early to be ready to start right at 8:30am. In order to participate, all you have to do is sign up below. Right now we have two people signed up and we need at least six people to make it a go, so please sign up as soon as you can. If you have any questions please shoot me an email – firstname.lastname@example.org