1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Saturday 051714

1. Dumbbell Thrusters from 10″ box 
15 – 12 – 9 reps AHAP

2. AMRAP 10 
Push-ups 25 
Pull-ups 7 
Glute-ham raise 7

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