1-617-963-0384 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Sunday 060114

1. Squat snatch – 1RM (20 minutes)

2. Run as far as possible in 8 minutes with a partner. Alternate every 500m.
While one person is running the other is performing squats while holding a
45#/25# plate against their chest.

Score distance and total combined reps as a team.


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