I have had some conversations with a few of you and a consistent remark has been that you miss seeing the whiteboard of everyone’s results for the day on Wodify.
Pocket Coach does not currently have this feature and it may be developed for it either. He is the thing; this is about you and your progress and benchmarking your loads, volume, etc off of another is NOT ideal. You may be creating a glass ceiling for yourself or you may be biting off more than you can chew.
You need to be in tune with your body and its abilities. Know ahead of time what you think you can do. Then as you are warming up make the decision if you can do more or less.
As you read this you are probably thinking to yourself, “Ok, great Neal but what about seeing everyone’s scores.” So we are bringing back the old school! Post your results daily to the blog for the day. This is how we get everyone doing it. If you train in the AM and want to see what the PM did, post your results and others will begin doing so as well.
If you have a comment about the training for the day or questions, post them to comments. This will help us understand what topics you are interested in reading about and make the blog more robust for you, The Community!
Go Post! Now Greg Williams!
Here was 7am getting after it this morning.