1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Friday 060614

1. Shoulder Press 2RM (20 minutes)
2-2-2-2-2

2. 3 rounds for time
Sit-ups, 25
Thrusters (off 10″ box), 25 reps (~25 RM load)
Rope Climb X 5

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