1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Thursday 060514

1. Back Squat 5RM (20 minutes)

2. Repeat this circuit three times with a 60 second break between rounds.
Max reps double unders for two minutes
Max reps Pull-ups
Max reps Floor-press, body weight

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
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