1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Thursday 062614

Row 500 meters 
Dumbbell walking lunge, 30 steps 
Row 1000 meters 
Dumbbell walking lunge, 30 steps 
Row 2000 meters 
Dumbbell walking lunge, 30 steps 

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