1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Wednesday 061114

For time & load:

Run 400m 
15 Back squat, 15 rep max weight 
10 Handstand Push Ups 
10 Back squat, 10 rep max weight 
8 Handstand Push ups 
5 Back squat, 5 rep max weight 
6 Handstand Push ups 
Run 400m

Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.