1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

Sunday 070614

1. Weighted Pull-ups – Work up to AHAP for a single

2. AMRAP 10
10 Burpees
15 Front Squats, 155/105

Leave a Reply

Your email address will not be published. Required fields are marked *

Search