1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

080414

1. Squat Snatch @ 78%, 1.1.1 x 3 sets, rest 3 minutes between sets

2. AMRAP 15
10 Power Snatch, 75/55
15 Toe 2 Bar
10 Box Jumps, 24/20 (step down only)

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