1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

082314

1. Power Clean – 2RM

2. 21-18-15-12-9-6-3
Squat clean @ 50% of 2RM
Sit-ups
20 Calories on the A/D (12 calories on the rower)

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