Hey CFB! Well done attacking training this week. It has been a solid Summer and I’m pumped for the Fall. Every time Labor Day rolls around I like to reflect on the fun times of Summer and set a couple of goals for the Fall. This year we saw some sick numbers in the Strength Challenge. Alex and I got to watch some ball at Fenway. CFB had the most fun out of all teams in the BSSC Softball League. People hit the beach with some muscles! And we saw a moose hiking. A MOOSE!
Last week I mentioned we’ll be breaking out a new focus on skill work outside of class in September. What skill will you fight to improve next week? That’s right, September is here!!! My goal in addition to getting 10 strict pull ups is to get a strict handstand push up. Not easy for a tall guy like me, but I’m game for some hard work. I mean what’s the point of doing something if it’s easy right?
What did you enjoy this Summer and what challenges are you looking to attack this Fall?