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Is What You Are Putting In Your Body Healthy?

If the majority of food you are eating is not coming from whole foods (not the market) that you have cooked in your own kitchen, you may be having the wool pulled over your eyes.

Here is a list of some of the worst “health food” offenders available in todays supermarkets.

  • Gluten Free products
  • Peanut Butters
  • Green Juice
  • Veggie Chips
  • Deli meats
  • Microwave popcorn
  • Instant Oatmeal
  • Meat substitutes (think veggie burgers or tofurkey)
  • Protein bars
  • Agave Nectar

Read the list and why here at Outside Online.

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