Relieve your lower back and hip pain!

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Relieve your lower back and hip pain!

Relieve your lower back and hip pain!

I just wanted to pass on this video I just watched about opening up your hips. If you frequently have lower back or hip pain, give these drills a shot and see how much better you feel. Remember that you may not see dramatic results immediately, but with continued application of these drills, you will notice a reduction in pain and tightness.

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