Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
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  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • 073015

    Skill: Run 100M x 5
    These should be about 85% effort. Focus on solid mechanics and jog back to the start.

    Power: Box Jumps 5 x 2 @ max height

    Work: EMOM 12
    3 Power Snatches – ascend to AHAP

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