Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • Saturday 08-29-15

    Power: Clean & Jerk – work up to a TMFD (20 minutes)

    Work: Partner WOD
    Complete for time
    Row 5000m
    Max Handstand Push-ups

    Partners must alternate every 10 reps. Record time and reps completed.

    Scaling: Reduced ROM HSPU or DB shoulder press

Upcoming Events

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