Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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Today's WoD

  • Friday 09-03-15

    TEST: “Diane”
    Reps of 21-15-9
    Deadlift, 225/155
    Handstand Push-ups

    Skill: Pistol Progression
    Pistols – 60 reps (alternate every 5 reps, add weight as able)

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