Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • FRIDAY 3/6/15

    1. Push Press

    Work up to a heavy triple

    2. Half-12.3

    Complete as many rounds and reps as possible in 9 minutes of:

    15 Box jumps, 24/20″ box

    115/75 pound Push press, 12 reps

    9 Toes-to-bar

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