Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Friendly, accessible fundementals program
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Today's WoD

  • 040115

    Test: Max Pull-ups

    Warm up and then take 3 attempts at finding your max reps on pull-ups. This will be your baseline we will be retesting on June 1.

    Conditioning: “UNBREAKABLE”

    15 Unbroken Wallball Shots, 20/14
    30 Unbroken Double Unders

    To be completed as Rx all reps must be completed UNBROKEN.

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