Crossfit Boston is a world-class CrossFit facility located in Allston, Boston

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
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  • Friendly, accessible fundementals program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • Individualized programming
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Today's WoD

  • Saturday 9/5

    Complete in TEAMS of 4 for time
    600 Wallball shots, 20/15
    200m run

    2 members of the team will begin the workout on the 200m run. The other two members will be completing as many wallball shots as possible (alternating every 15 reps required). Once both members on the run are finished, they teams will switch off and carry on the reps and the other 2 members will begin their run. Continue this until all 600 reps are complete.

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