At The Heart Of Community~Family

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At The Heart Of Community~Family

At The Heart Of Community~Family

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IMG_8801At the heart of any community I believe is family. Here at CrossFit Boston family’s are celebrated and welcomed with open arms. I love when new babies are born and parents bring the bundle of joy into the gym for all to see and admire. In the past year I’ve been able to hold Sawyer while mom and dad hit the platforms for a quick squatting round. When we have our hero WODs parents such as Michelle and Ziyad bring their daughters and they recently met Jason Sagers daughters! Jay and his wife Germaine always bring Jackson Paul. They brought the little guy for a fundraiser we had for the 3Point Foundation, an awesome program for low income kids. 

These are our future CrossFitters but also equally important to our community is that parents feel welcomed with their children.

I recently came across some good business advice from Ben Bergeron owner of CrossFit New England. It is no doubt that CFNE runs one of the most successful boxes in the world. I think what he has to say about building an Emotional Bank Account is extremely important in fostering community. This Video ~ Emotional Bank ~ explains in no fancy way why each member is important to the community.  For me it resonates because the community aspect of CrossFit is what drew me to be a coach.  If you go to any CFNE events Ben and his wife Heather always have their children with them. At the regionals this year between events I saw Heather chasing after her 1 year old son. It made me smile. She was in the top 10 competing for a spot to the Games but took time to play with her son. Her daughter Maya is always at the competitions and now competing in them as well.

IMG_5339When our members bring in their children I want them to know we welcome them! Our most recent additions to the community are Keith Craig’s son Dillon Cameron and Finn Harrigan’s daughter June Mary! 

Neal and his wife Jess are due in about 6 weeks. And soon after Adam and Kelly Voci’s baby–can’t wait to hold that bundle of joy. Our community is growing with lots of new members but also with little people who in two shakes of a lambs tail will be scampering about at Paleo brunches! 

Pictures:
*Top Right Corner–Neal and Abigail at an Olympic lifting seminar at CrossFit Great Barrington

**Left–Ziyad and Michelle’s daughters, Nadia and Zayna

***Featured Top Image–Finn’s daughter June Mary

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