1-888-206-7032 info@crossfitboston.com 100 Holton St Rear, Brighton, MA 02135

050115

Conditioning: "Karen" Complete 150 wallball shots for time M-20# ball to a 10' target W-15# ball to a 9' target Strength/Skill: Handstand Practice A. Strict handstand push ups - 5 x submax effort B. Handstand hold - 5 x max…

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Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.
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