Sunday 060814

Home
WOD
Sunday 060814

Sunday 060814

By There are no tags 0 comments

Teams of 2 (same gender) Relay Style

For Time: 
Row 500m 
21 Pull-ups 
15 Overhead swings, 24kg/16kg 
Run 400m 
21 Dips 
15 Power Snatch, 75#/55# 
30 Burpees 
21 Squats, 95#/65# 
Row 500m

There are no comments yet, but you can be the first



Leave a Reply