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Hey guys! I hope you are all recovered from your Halloween weekend. I mean that's partially why we train right?... To enjoy our down time...Anywho... looking at Neal's post on Friday, it looks like this week is going to be(slightly)…

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Due to inclement weather, we will be CLOSED after 10 a.m. on Monday, February 8. All classes and personal training sessions have been cancelled. Please stay tuned for announcements regarding the morning of Tuesday, February 9. All afternoon classes are still scheduled for the 9th.